This course is currently closed for enrollment.
Our next cohort will start March 2021!
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Do you need to free yourself from thoughts like these?
Why am I still holding on to this disappointment?
Why did I react this way in that situation?
Why is it difficult for me to accept myself/others for who they are?
Why do I feel like people are constantly taking advantage of me?
Why do I judge myself so harshly?
This course is closed for enrollment.
Your Instructor
Nora McInerny
Nora McInerny is the creator of the podcast Terrible, Thanks for Asking, the founder of Still Kickin, and a person who has devoted her life's work to bringing the hard things in life into daily conversation. She was voted Most Humorous by the Annunciation Catholic School Class of 1997.
Dr. Anna Roth
Dr. Anna Roth is a Holistic Licensed Psychologist and grief expert who has channeled her own vast experiences of loss into learning, teaching and a deeply felt passion to help others heal. Heartfelt and holistic, Dr. Anna’s approach is relatable, warm and authentic. She advocates for integrative and embodied mental health treatment and believes every hardship is an opportunity for evolution. Dr. Anna obtained her MA and PhD in Counseling Psychology from the University of Minnesota with a concentration in Healing and Alternative Therapies; studied Yoga, Ayurveda and Traditional Tibetan Medicine in India; and has her 500 hour Registered Yoga Teacher certification. Dr. Anna has a therapy practice in Minneapolis and offers virtual individual and group grief coaching nationally and worldwide. Learn more at www.drannaroth.com and follow her at @drannaroth.