At Still Kickin, we talk about grief and tough stuff on the daily. It’s kind of our thing. We even have an entire program dedicated to people who have lost their romantic partner called the Hot Young Widows Club.
But how does a person get through grief, exactly? When it seems like everyone else is getting on with their lives while you’re stuck in the muck, what can you do to help yourself?
There isn’t one easy answer (there never is). But we’re here to work through it with you.
The Hot Young Widows Club E-Course is a six-week grief guide created by Nora McInerny and holistic Licensed Psychologist Dr. Anna Roth for widows and anyone grieving a loved one. It dives into some of the most challenging and important aspects of grief to help you understand not only what is happening to you but what you can do about it.
The course includes:
- Six tailored and downloadable audio lessons that take you from “Is what I’m feeling normal?” to “How do I move forward?” while you drive, walk, eat, sit and do life.
- Session handouts, custom worksheets and tailored “homework” for each weekly lesson (totally optional, not mandatory).
- Community support via the e-course comment function. Engage with other students as we discuss homework, process reactions and support one another on this journey.
- Downloadable guided meditations and visualizations courtesy of Dr. Anna Roth.
Don’t let the title of this e-course trip you up: While originally conceived with widows in mind, the topics discussed and the tools provided apply to anyone and everyone currently aboard the grief roller coaster (which is a lot of us). You do not need to be a member of our Hot Young Widows Club in order to take this e-course. You don’t need to be a widow at all! Grievers of all types can benefit.
Register today for a first-time introductory rate of $199. Seats are limited. Reserve your spot before class begins Monday, September 9th (yep, back-to-school season).