We live in a world that's terrible at grief. If you’re lucky enough to have a full-time job with benefits, you’d also be considered lucky to get 3-5 days of bereavement leave if your partner dies. That’s not enough time to plan a funeral, let alone deal with your grief and figure out how to move forward without your person. And you do need to deal with your grief, or it will deal with you.
But how does a person deal with their grief, exactly? When it seems like everyone else is getting on with their lives while you’re stuck in the muck, what can you do to help yourself?
The Hot Young Widows Club E-Course is a guide to grief work for widows created by Nora McInerny and holistic licensed psychologist Dr. Anna Roth. It dives into some of the most challenging and important aspects of grief to help you understand not only what is happening to you but what you can do about it.
The course includes:
- Six tailored and downloadable audio lessons that take you from “Is what I’m feeling normal?” to “How do I move forward?” while you drive, walk, eat, sit and do life.
- Session handouts, custom worksheets and tailored “homework” for each weekly lesson (totally optional, not mandatory).
- Downloadable guided meditations and visualizations courtesy of Dr. Anna Roth.
Register today! Let's get ready to grieeeeeeeve!
"Your course was (and is) the best thing I did for my grief. I have read, meditated, prayed, cried, yelled, sworn, slept, eaten and drank my way through this, but the most in control I have felt was taking your course."
"I have been grieving for over two years. I didn’t think there would be more to learn, but I was happily wrong. You presented new information that helped. Thank you both."